Oba Lamidi Adeyemi, the Alaafin of Oyo, is focused on staying fit and strong so that he can remain energetic and virile for his wives family, and people as a ruler.
On Monday, January 3, 2022, the 83-year-old regal monarch stormed the boxing ring of the Durbar stadium in Oyo Town and joined others in a strenuous workout session.
According to the Alaafin of Oyo, it is extremely important to be mindful about one’s health, and one must therefore do all it takes to live a healthy life.
“It is important for one to look after his health and body because from cradle to the grave, it is all you have got and your main task is care for it.” Oba Lamidi stated during the exercise.
“Light work out is good and an essential part of healthy living for a healthy heart.” he further said.
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